Coaching & Therapy

At the Center for Attitudinal Change, we offer coaching and therapy sessions for individuals who want to improve their mental health and wellbeing. Our experienced therapists provide personalized counseling and therapy services to help individuals cope with stress, anxiety, depression, and other mental health issues. We also offer coaching services to help individuals achieve their personal and professional goals.

Our coaching and therapy sessions are designed to provide a safe and supportive environment for individuals to explore their feelings, thoughts, and behaviors.

Book a Session today and take the first step towards improving your mental health and wellbeing.

Book a session today

Coaching & Therapy

Coaching

Our coaching service is designed to help individuals identify and achieve their personal and professional goals. Through a collaborative and supportive process, our coaches work with clients to clarify their vision, build self-awareness, and develop effective strategies for achieving their goals. Our coaching sessions may cover topics such as career development, leadership skills, work-life balance, stress management, and personal growth.

Therapy

Our therapy service is designed to help individuals overcome emotional, psychological, and behavioral challenges that may be impacting their mental health and well-being. Our therapists provide a safe and confidential space for clients to explore their feelings, thoughts, and behaviors, and develop effective coping strategies for managing them. Our therapy sessions may cover a range of issues such as anxiety, depression, trauma, grief, relationship problems, and addiction. Our therapists use evidence-based approaches to therapy and work collaboratively with clients to help them achieve their therapy goals.

“The curious paradox is that when I accept myself just as I am, then I can change.“
Carl Rogers

Coaching & Therapy